To Coffee or Not to Coffee?

Growing up our family never drank coffee. My Dad hated the taste of it and my Mom didn’t like any sort of hot drink so I never even tasted coffee until I was an adult. Although we did have a coffee maker we would dust off for guests occasionally and pull our can of years-old coffee out of the freezer to make for them. I actually felt hugely bewildered and almost betrayed the last time I went home and watched as my Dad got coffee at church and found out my Mom drinks it every day. I was in shock. Apparently it’s a thing for them now.

Which I’m okay with because I love coffee. When I moved away from home, my world opened up to the wonderful smell of it in the morning and I grew to enjoy it. It wasn’t the caffeine (a little bit of caffeine makes me pretty shaky), I just loved the taste and the boldness in the morning. I didn’t drink it every day (also a HUGE tea fan…) but a lot of days.

You are probably wondering if I actually have a point with these ramblings or not. Guess you’ll have to wait and find out, huh? Fast forward to 2016. When I started having seizures, I was told that caffeine is a big trigger for most people. I did a little testing with myself and found that to be true. I figured that would be the case since I was already sensitive to caffeine. So I veerrryy sadly cut coffee (uh, because every sane person knows decaf is gross) and my favorite black teas out of my diet to prevent seizures.

Fast forward again (boy, we are just flying through time today, aren’t we?) to about 3 months ago. I was REALLY struggling. A major side effect of my meds is depression. They actually monitor you for it and ask you about it at every appointment. People, it’s a really hard place to be in. To force yourself to take medication that is (finally!) working for one thing but really hurting you emotionally. The meds were also making me SO tired and foggy that I was struggling to do anything. Every day was a battle. As weird as this sounds though, my relationship with the Lord was close. I was learning and growing in Him but struggling at the same time. It’s hard to explain.

And one day, I had had enough. I wanted some coffee and by golly I was going to have some. I did use a small amount of wisdom and got half-caff. It didn’t taste good at all but within a few minutes I could feel my brain becoming clear. The fog was dissipating some. And while I felt a little what I call “seizury” (I think I made that word up), nothing happened and my day ran better.

I have drank half-caff coffee pretty much every day since then. One cup. Actually using the amount they recommend. (Which is new for me. I was always dark roast all the way.) I have a little more energy, and my thoughts are better and more focused. I don’t live in that darkness that was hanging over me before. As best I can put it, the coffee is fighting the depression in some way. I absolutely DO NOT want to be put on medication for it because I know of side effects from those. (Can I mention here that I’m not recommending coffee as medication and if you and your doctor decide anti-depressants are needed, I’m not saying it’s wrong at all! I just don’t want to go that way.)

And the reason I’m telling you all this is because people keep mentioning that I look better and seem like I have more energy. Sometimes I’m at a loss of how to respond to that because for me, it feels fake. I know it’s simply the coffee. And if I were to take that away, things would go right back to how they were before. Back to foggy Kimmy, unable to accomplish or understand what she needs to do for the day. Is that who I am or is Coffee-Kimmy who I am? (Oh thank goodness, I’m just redeemed-Kimmy!)

So I contemplate and pray about this often. Does that seem ridiculous? Praying about coffee? Maybe it is and maybe I’m overthinking it. Anyway, in the interest of being transparent, I wanted to share and get your thoughts on the topic.

 

Praying When You’re Crazy Busy

Do you ever feel like you’re crazy busy? Or maybe just crazy? (Either one works for me.) I think when I ask my friends how they are doing or how their week was, one of the most common answers is, “Busy.”

For me, I don’t feel like I have a lot of events or activities going on, my brain feels busy. Like it’s overloaded all the time and trying to catch up. I’m sure others feel that way. So maybe you can relate to this: You sit down to do your devotions in the morning (or whenever is best for you.) What I usually do is open my Bible, ask the Lord to clear my head and focus on what I’m about to read, and then I read a little. Then I spend some time in prayer. And here’s what happens:

“Ah, Lord, you are SO good to us and we totally don’t deserve it…(text comes in, looks at it and puts phone across room to avoid further distractions)…I love how you used Gideon in that story even though he wasn’t strong, it showed your strength and pla…(Geez, the cars are loud today. I wish they would change the  traffic lights back to how they were before.)…Father, please help Natalie today at work to be a light for…(Light bulbs! I forgot to pick up light bulbs at the store! And toilet paper! And toothpaste! Where’s my phone?? I need to make a list before I forget all this!)”

Yeah…anyone relate? I’ve always struggled with the verse that tells us to pray constantly because all I could think of is the amount of focus that would take! BUT I recently read a book that really helped me. It’s very fittingly titled “Crazy Busy” by Kevin DeYoung. How can you not like a book with a tag line that reads, “A (mercifully) short book about a (really) big problem?” I highly recommend it.

Anyway, in one part of the book, Kevin is talking about prayer. Sorry you aren’t going to get any direct quotes but I loaned my copy out so you’re stuck with my memory for today- buy the book. He talks about a concept that has really helped him. The idea is whenever you hear or think of something you should pray for, you do it RIGHT THEN. Pray right then. And then put it out of your mind and trust that God has it.

Maybe this isn’t a mind-blowing concept for some people but it was for me. For some reason, I had the idea that praying constantly meant keeping every single thing I was currently praying about on my mind ALL. THE. TIME. and trying to remember it all. Do you know how exhausting that is?? This idea took such a load off my mind. Now, whenever something comes to my mind that I should pray for, I do, and then I trust that God has it handled (duh), and that he will bring it to my mind as often as I need to remember it. I’ve actually been praying MORE this way. You see, instead of using my brain power to remember my prayer requests, it’s actually being used to pray for them! Who knew?

And in some way, this method has also helped my morning focused prayer time too. Because I pray more through the day, I don’t feel like I have a giant list of things to get through every day and I can just spend time talking to the Lord.

But seriously guys, get the book. It’s full of wisdom AND it’s a short, easy read. You won’t regret it.